Individual Therapy

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One-on-one therapy has been shown to improve all psychological disorders and stressful life circumstances. Each of our therapists offer in-person individual therapy.

Workshops

Workshops for a variety of groups, including sports teams, are available. Topics like Time Management, Burnout, Mental Health Education, and many more are available for your group.

Virtual Therapy

We offer virtual therapy via secure platforms to best accommodate your needs. Virtual therapy is offered to residents of Pennsylvania. 

Sport Psychology

Sport psychology is a field that uses evidence-based treatment strategies to improve the performance and overall well-being of athletes.